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For a Serving Size of 1 Serving 100 g How many calories are in Persian Cucumbers.
Persian cucumber nutrition. Amount of calories in Persian Cucumbers. Water is involved in processes like temperature regulation. Persian cucumbers possess a good amount of dietary fiber vitamin A vitamin C and silica as well as a high content of water and a very low- calorie content.
Persian cucumbers have become a favored variety of burpless cucumbers which is a classification describing its thin skin that is easy to digest and very mild sweet taste. The following nutrition information is provided by the USDA. Dairy-free products do not contain ingredients such as milk butter cheese sour cream yogurt whey casein ghee and lactose.
Persian Cucumber Nutrition. Calories from Fat 0. 12 rows Ingredient Specific Calorie Information From Our Recipes.
Cucumbers are a good source of potassium and vitamins K and C. Nutritional Value Persian cucumbers are an excellent source of dietary fiber and vitamins A and C. The body cant function properly without water.
100g ounce single piece slice. The information provided on this website including special diets and nutritional information is for reference purposes and not intended as medical or healthcare information or advice. As with all cucumbers Persian cucumbers are extremely low in calories with around 18 per 100g serving and are also fat free.
1 cucumber Amount per Serving My Daily Value Calories 16 Kcal 1 Total Fat 0 g 0 Saturated Fat 0 g 0 Trans Fat 0 g 0 Cholesterol 0 mg 0 Sodium 0 mg 0 Potassium 0 mg 0 Total Carbohydrate 4 g 2 Dietary Fiber 2 g 8 Sugars 0. In fact 100 grams of this cucumber will deliver less than 20 calories making it a very popular food for those trying to lose weight. Calories 18 Calories from Fat.
Fair trade organic persian cucumber a sodium free food. Each one-cup 104-gram serving contains just 16 calories while an entire 11-ounce 300-gram cucumber contains only 45 calories 1. The Engine 2 Plant-Strong Diet was founded by Rip Esselstyn a former world-class professional triathlete and Texas firefighter turned best-selling author and Whole Foods Market Healthy Eating Partner.
Dietary fiber 05 g. This means that you can eat plenty of cucumbers without. There are 16 calories in 1 cucumber 4 oz of Trader Joes Persian Cucumber.
It is easy to count that two persian cucumbers have about 48 calories and three persian cucumbers have about 72 calories. 05 cup 52 g Amount per serving. Persian cucumber calories per.
Persian Cucumber Trader Joes Per 1 cucumber - Calories. Actual product packaging and materials may contain more andor different information than shown on. Medium size persian cucumber 160 g 24 kcal.
As I wrote before medium size persian cucumber 160 g have 24 calories. Calories In Persian Cucumber Dill Yogurt. In table below you can also see calories amount for four and five persian cucumbers.
100g Nutrition Facts - Similar Cucumber with Peel. They have a high water content at around 95 which makes them a great way to stay hydrated and they also provide a good source of fibre antioxidants vitamins C and K magnesium potassium and manganese. One-half cup of sliced cucumber 52g with the peel provides 8 calories 03g of protein 19g of carbohydrates and 01g of fat.
0 fat 80 carbs 20 protein. Fair Trade Organic Persian Cucumber. Persian Cucumbers are great source of different nutrients like water potassium sulfate and.
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